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What is Nature and Ecotherapy & How Does It Work?
WebHace 2 días · Mental health has been defined as the state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. [3] Research on the exposure to natural environments show that nature strengthens our mental health in multiple ways, such as lowering ... WebSpending time in nature outdoors can help improve your mood and reduce feelings of stress and anger. Our information on nature and mental health has more about the benefits and lots of ideas you could try. Bring nature indoors This can give you the benefits of nature without having to go to a park or public garden. peking corner
Smells of Nature Lower Physiological Stress - The Scientist
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