NettetCleansing and Detoxification. Alfalfa alkalizes and detoxifies the body, especially the liver. Extremely nutrient dense, alfalfa can replenish the stores of liver supportive vitamins and minerals, especially vitamin K which is stored in the liver and fatty tissues. This important, fat soluble vitamin is found in exceptionally high amounts in ... Nettet23. apr. 2024 · Foods high in vitamin K-1. 100 g of the following foods contain high levels of Vitamin K-1. cooked spinach – 540.7 mcg. cooked kale – 418.5 mcg. cooked …
Alfalfa: Health Benefits, Nutrients per Serving, Preparation …
NettetAlfalfa contains vitamin K, an antihemolytic agent. Vitamin K is found in many green leafy plants, but is especially abundant in alfalfa. The herb has therefore been effectively used in treatment of vitamin K disorders in man. When the delivery of bile to the bowel is hindered, as in obstructive jaundice or biliary fistula, a bleeding disorder ... Nettet7. mar. 2024 · With 2,600 micrograms of vitamin K, the dose is significantly higher than the AI of 90 to 120 micrograms, but there are no known risks of higher doses of … prime day 218 smart watch deals
8 Foods High in Vitamin K2 and Why You Need It - WebMD
Nettet11. jun. 2024 · Alfalfa has phytoestrogens which are endocrine disruptors. If your dog has endocrine issues, feeding them too much alfalfa could lead to issues with thyroid function. Alfalfa can have contraindications with some medicines. It is high in vitamin K, for example, which can reduce the effectiveness of blood-thinning medications. Nettet20. apr. 2024 · Alfalfa contains a wide variety of minerals including iron, calcium, magnesium, phosphorus, sulfur, chlorine, sodium, potassium, silicon, and trace … Nettet15. jun. 2024 · People also use alfalfa as a source of calcium, potassium, phosphorous, iron, magnesium, and vitamins A, C, E, and K. Alfalfa contains fiber and saponins, … play impossible