WebNov 17, 2024 · There’s a scientific term for what you’re experiencing, and it’s not gluttony. It’s called hedonic hunger, and it’s why you eat so much, even after you’re stuffed. Hedonic hunger is the desire to eat for … WebMar 16, 2024 · This is not much so you need to monitor your salt intake. Less than one teaspoon of salt (less than 5g) includes about 2000mg of sodium. Foods to Avoid. Here are some of the main foods to avoid with Dr. Now’s diet plan: 1. Sugar. This includes white and brown sugar, honey, syrup and molasses.
Dr. Now from My 600-lb Life: Why you eat so much …
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